Accept The South Shore Challenge And Discover...

How To Reduce Stress and Make 2008
YOUR HEALTHIEST YEAR!

FREE ADMISSION

Support The Autism Center of the South Shore
With a $10 Donation

Happiness * Fulfillment * Achievement * Relationship * Spirit * Sharing * Health!

"We Challenge You To Claim
Your New Life Now!"
At this life-changing event, with the help and guidance of four of the South Shore's most respected experts in the fields of health, fitness, nutrition and life style, you will discover the most up-to-date, effective and sure-fire solutions you can use right now to...

REDUCE STRESS & MAKE 2008
YOUR HEALTHIEST YEAR!


And While Helping Yourself,
You Will Also Help
The Autism Center of the South Shore!

Your donation of $10 will go directy to
The Autism Center of the South Shore
A representative of The Autism Center will personally collect your
donation at the door, you pay nothing now to register.

SPACE IS LIMITED -- REGISTER NOW
WITHOUT OBLIGATION OR COST!
TWELVE REASONS WHY
"How To Reduce Stress & Make 2008 Your Healthiest Year!"
Is THE Event You Don't Want To Miss!

1. Over $2,000 in valuable door prizes will be given away...but only to attendees!

2. You'll discover the weight loss, nutrition, body and lifestyle transformation secrets 'they' don't want you to know!  (We'll share the inside story about who 'they' are at the event - because you need to know!)

3. Four of the South Shore's most celebrated and respected health experts will reveal their absolute best information - empowering you to take charge of your health, fitness and appearance, and lifestyle like never before!

4. Every single penny of your $10 admission fee goes towards supporting the Autism Center of the South Shore and their programs!

5. New Year's resolutions are worthless without a solid action plan for achieving them - you'll get THE PLAN here!  A blueprint for success!!

6. You will leave the event armed with tools, tactics and techniques and strategies for quickly reclaiming your body, eliminating pain, getting control over your stress, nutritional advice, boosting your energy, speeding up your metabolism, improving your sleep, and much more.

7. Ever wonder about those super-healthy and fit people you see around town, maybe on your street? Now you can know what they know.

8. If you're confused, like most people I speak with, by the fitness gadgets, diets, pre-packaged meal plans, health club offerings, the carbohydrate 'thing', low and high glycemic foods, how much protein, which vitamins, and on and on...you won't be anymore!

9. Finally - all the real answers you've been searching for revealed to you, by the most knowledgeable experts, all in one fun place on one fun evening!

10. I, and my hand-picked group of health experts, understand what you need. We've helped hundreds of South Shore residents just like you, and we're genuinely, sincerely ready to help you, too.

11. It's FREE - just a ten dollar donation to The Autism Center of the South Shore gets you access to all this.

12. YOU, YOUR HEALTH, AND YOUR QUALITY OF LIFE...ARE WORTH IT!!!



SPACE IS LIMITED: Register Now Without Obligation, Commitment or Cost And Discover
How To Reduce Stress & Make 2008 Your Healthiest Year!
Plus Receive over $300 In Gifts Now!









Your email address is NEVER traded or sold. Your
privacy is assured. We hate spam as much as you do.
Dear Fellow South Shore Resident,

You are going to be entertained, educated and empowered on Wednesday, May 14th, 2008 at 7:00 PM.  Join us at the Cushing Center, 673 Main St. (Rte. 123), Norwell Center to help raise money for a wonderful and worthy cause, The Autism Center of the South Shore.

Let me tell you all about it - because "How To Reduce Stress & Make 2008 Your Healthiest Year" will be an exciting, life-changing event you don't want to miss!

My name is Michael Cardoza, Area Director for Fitness Together and I have been in the fitness industry for 10 years.  Fitness Together is widely regarded as the leading fitness expert on the South Shore.

The Battle of the Bulge

We've been fighting the "battle of the bulge" here on the South Shore for over three years and in the process I've helped hundreds of local residents achieve remarkable body transformation results.  It's been a fantastic journey for me and incredibly fulfilling to help so many people re-claim their bodies, their health and their lives.

But I'm not satisfied yet - because I know in my heart I can still help a lot more people - including...

YOU!

So I teamed up with three other local health providers (details about all of us are in the right-hand column) and with a charity you may be familiar with, The Autism Center of the South Shore, to bring you a jam-packed, life-changing event on Wednesday, May 14, 2008  It's called...

"How To Reduce Stress & Make 2008
Your Healthiest Year!"

And that title was chosen precisely because of the BIG PROMISE it implies.  When you come to our 2-hour event on Wednesday May 14, I guarantee you will discover simple, proven steps you can take right now to begin making
2008 your healthiest year.

In fact, when you see all that we have for you, I honestly think you will be incredibly excited because finally, the health, fitness, nutrition and lifestyle answers you've been searching for, hoping for and dreaming about will be shared with  you.

And Attendance is FREE!

All we ask is that you make a $10 tax-deductible donation to the Autism Center of the South Shore at the door.  Your donation will go right to an official Autism Center representative (not to me or anyone else), and you'll be provided a receipt for your taxes.  So, you get to...

Help Yourself AND Help Others!

And that's what it's all about, right?  We want to challenge you for the rest of 2008 by doing something good for yourself and for someone else.  What goes around comes around…..if that makes sense to you, then I think you'll agree this event is a big winner all the way around and you'll want to register now.


Register Now Without Obligation, Commitment or Cost And Discover How To Reduce Stress & Make 2008 Your Healthiest Year!
Plus Receive over $300 In Gifts Now!








Your email address is NEVER traded
or sold. Your  privacy is assured. We hate spam as much as you do.
SPACE IS LIMITED: Please Register Right Now Even If Uncertain Whether You Can Attend - Better Safe Than Sorry. Registering Does NOT Obligate You To Attend, But It Does Guarantee You Admission If You Can Attend. PLUS, Receive $300 In Valuable Free Gifts Just For Registering Today!








Your email address is NEVER traded or sold. Your
privacy is assured. We hate spam as much as you do.
The Details

"How To Reduce Stress & Make 2008 Your Healthiest Year!" will be held on Wednesday, May 14 from 7pm-9pm.
It will last for 2 hours - and they will be two of the most important, fun, engaging and transformative hours of your life.

The event will take place at The Cushing Center at 673 Main Street (Rte. 123) in Norwell.  It is very easy to get to, with plenty of free parking.  We'll email you specific driving directions after you register.

After submitting your registration request using one of the forms on this page, you will receive a CONFIRMATION EMAIL listing all the specifics for the event (location, date, time, directions, etc.) so you don't have to write anything down now.

No Obligation - No Commitment - No Cost – just your charitable donation
PLUS VALUABLE FREE GIFTS JUST FOR REGISTERING

Submitting your registration does NOT obligate you in any way to attend. We realize sometimes things come up to interfere with even 'the best laid plans.'  But we absolutely would love for you to be at this life-changing event.

Even if you're not sure at this time, go ahead and register right now.  That way you'll be guaranteed a seat if you can make it. Plus, by registering now, you'll be sure to receive over $300 of gifts the night of the event.  These gifts are all designed to help you reduce your stress and make the changes you need to make 2008 your healthiest year!  We'll follow up with you via email as we get closer to the date just to find out if you can be there, or if we should give your seat to someone else.  But either way, by registering right now you'll be assured of a seat if you can attend, and of receiving all the other valuable gifts we have for you, whether you can attend or not.

"How to Reduce Your Stress & Make 2008 Your Healthiest Year!" is FREE!  All we ask is that you make a small, tax-deductible $10 donation to the Autism Center of the South Shore at the door (you'll be issued a receipt by the Autism Center representative). 
Every penny of your donation goes right to the Center to help support their programs for families touched by Autism!

Bring Your Family & Friends!

They'll thank you for telling them about " How to Reduce Your Stress & Make 2008 Your Healthiest Year”  
This will be a fun event that's perfect for everyone you know (over 13 years of age) interested in transforming their bodies, eliminating pain, losing weight, putting an end to 'yo-yo' dieting, reducing stress, or just generally (and remarkably) improving their lifestyle, health and appearance.

Over $2,000 In Door Prizes
Will Be Awarded To Attendees!

You must be present to win.  We have some amazing gifts and prizes that we'll be giving away at the event.  This is your chance to win - and to win BIG!

Here's a sample of some of the great gifts you could win:

  • 2 weeks of personal training (6 sessions) health & fitness assessment nutrition – value over $600

  • Three months free coaching for individual or relationship – value over $1200

  • Gimme The Skinny Cooking Class – value over $50

  • 2 packages  for 3 massages each - value over $400

  • 2 drawings: cervical pillow value over $60 or lumbar support pillow value over $40.

  • Gift Certificate for Free Massage!

  • Chiropractor Consult – value $125

  • Slim Beans coffee – Free Samples

  • Sovreign Bank – Special Offer

  • Free Healthy Living – resource guide


You Are Not Alone

From working with hundreds of South Shore residents, I understand just how difficult it can be to get the life-changing health and fitness results you want all by yourself.  My clients have told me their stories of frustration and repeated failure trying to “go it alone”.  It doesn’t have to be that way!  What you need is the right information and a solid workable plan that leads to success.  That’s precisely what you are going to get at “How to Reduce Stress & Make 2008 Your Healthiest Year!”.

Come and listen to our experts – acclaimed local professionals who are committed 100% to helping people like you.  We are all eager to share what we know because we are truly committed to empowering the members of our community with proven strategies for success.

Don’t Let Another Year Go By
Wishing and Hoping for Change

Life is too short for that.  We can help you, starting right now.  Simply fill in your name and e-mail address in one of the forms on this page to register for this exciting event.  We have perfected proven systems for change that you need to know about.  No more fads, gimmicks or wasted time, effort and money trying to improve your health, appearance and lifestyle.  Just the information and the specific plan of action you need to make 2008 your best year!

You have read this far, which tells me you have a sincere interest in improving your health starting now.  That means you’re ready to reclaim the feelings of confidence and pride in the way you look, the energy of your youth, the personal power and vitality that you deserve.

Register now by completing the form below.  I look forward to meeting you on Wednesday, May 14, at 7:00pm., at the Cushing Center in Norwell.

To your health,

Michael Cardoza























Questions about this website or event should be directed to:
Lifestyle Fitness Corporation
781-378-1944
(C) Lifestyle Fitness Corporation - All Rights Reserved

Meet The Experts
Dedicated To Helping YOU













Michael Cardoza is the Director of Lifestyle Fitness Corp, which owns and operates multiple Fitness Together franchises in MA. This is Michael’s sixth year with Fitness Together. He is a certified personal trainer through ACE (American Council of Exercise) and NASM (National Academy of Sports Medicine). Michael has a BS degree from Bentley College and MBA from the University of London with a concentration in Sports Management. Michael will be talking about the benefits of combining strength training with cardiovascular exercise and proper nutrition to help reduce stress.
This man WILL make you laugh, while engaging your senses mixed with an almost encyclopedic knowledge of health and fitness.
Michael and Fitness Together have helped hundreds of South Shore residents transform their bodies.
He will reveal to you...

  • How to eat more and lose weight!
  • Exercising too much may not be good for you!
  • There are 168 hours in a week.  In just 3% of that time, you can learn how to reduce your stress and improve your quality of life.












Darryl Elliott, Director of Patient Care, earned a Bachelor of Science degree from Northeastern University in 1990 and is currently pursuing his Doctorate degree. He is a board certified orthopedic specialist by the American Physical Therapy Association since 1996 and has been successfully rehabilitating orthopedic type injuries for the past 14 years. His unique ability to coordinate physical therapy treatment to your specific problem, allows for a maximum potential to return to any level of activity. Darryl is a physical therapist and Director of Bay State Weymouth.

He will share with you medical secrets for reducing stress on the body.

“Physical stresses on the body – Prevention and Reaction”  This will help you to learn how the body reacts to stress and what can be done to deal with associated pains.


  • Lean the toll that long-term stress can have on your body.
  • Hear how the body reacts to stress and how to handle associated pains.
  • Learn what can be done to treat and prevent stress-related injuries















Nancy Feth is a Professional Coach specializing in life, business, and relationship issues. Inspiring individuals, partners and teams, Nancy is a catalyst for authentic communication. Nancy received her coach training through The Coaches Training Institute, San Rafael, California and Team Coaching International, Sausalito, CA.  She holds a Bachelor of Fine Arts Degree in Industrial Design from Rochester Institute of Technology and has worked in Product Development as a Designer and Marketer. 
Passionate about coaching, Nancy encourages her clients to look within to find their passion, get clarity and take bold action.  She inspires individuals and teams to create synergy, connection and productive, sustainable relationships.

She will teach you about the power of perspective and how simple changes to your perspective can change your relationship to your own life and reduce your stress.

  • Learn how you can create greater passion, clarity and action in your personal and professional lives.
  • Identify your current perspective and what can be done to change it in order to create more joy and manage stress
  • See how the power of awareness and choice will keep you grounded and moving forward.












Maggie Melanson, Founder
Steve Sullas, Chef/Owner
Gimme The Skinny

Maggie is famous for her creative healthy catering. . Melanson fell in love with food a long time ago but struggled with her weight.  After losing 50 pounds she decided to share her love of food and fitness with her clients and opened Gimme the Skinny Catering.

Steve Sullas, Owner and Head Chef has been with GMT for over 10 years.  He will share with you some of the secrets for preparing healthy meals.

  • Hear Maggie “dish out” the ultimate recipe for health and happiness
  • Learn how to streamline and simplify your healthy meal preparation.
  • See how well balanced food is just one element of the “Gimme The Skinny” mix


What South Shore Residents Are Saying About Our Team Of Experts

FT client quotes

“I was diagnosed with Type II Diabetes in August, 2005. They wanted me to go on medication, but I was determined to correct my blood sugar level naturally.  I started working out at Fitness Together 3 times per week, and changed my diet following FT’s recommended program.  5 months later my blood sugar was normal, with NO DRUGS!  Even my doctor was impressed.  By combining the exercise at Fitness Together, nutrition and some cardio at home, I have lost 30 lbs in 6 months and everyone who knows me says I look 10 years younger – and I feel it.” 

Dave M., Rockland, MA

“Thanks to better nutrition and Fitness Together, I’ve lost 47 lbs and 15 inches…I like myself now a lot better than I did before”

Paula W. teacher

“Before I began working out at Fitness Together, I was the heaviest I have ever been. Like many brides-to-be, I thought I could lose the weight for my wedding. But after trying every diet plan and program out there, I realized something was missing. With the help of Fitness Together, I was able to drop from a size 14 to a size 6 in just twelve short weeks! It feels great to have colleagues stop me in the hall just to tell me how great I look. ”

Kathy
Teacher Hingham, MA

“Fitness Together has really helped me improve my golf game. I drive the ball much longer now and have the strength and confidence to know I won’t hurt myself swinging the club.”

Mark B.
SPACE IS LIMITED: Please Register Right Now Even If Uncertain Whether You Can Attend - Better Safe Than Sorry. Registering Does NOT Obligate You To Attend, But It Does Guarantee You Admission If You Can Attend. PLUS, Receive $300 In Valuable Free Gifts Just For Registering Today!








Your email address is NEVER traded or sold. Your
privacy is assured. We hate spam as much as you do.